6. Lemon Balm – Since most disease is eventually an outgrowth of stress, Lemon Balm is also included in this list as a great stress-reducer. Harnessing medicinal uses, lemon balm is a calming herb that has been used since the Middle Ages. It eases pain, promotes good sleep and can give someone an appetite back if they’ve lost their desire to eat. It can also treat some venomous insect bites and stings.

7. Feverfew – A perennial plant that has been used in European folk remedies for centuries, this flower lives up to its name by reducing a fever. It is a wonderful herb for migraines as well. It’s said that chewing on the leaves can reduce the symptoms of arthritis.

8. Parsley – This herb promotes energy and improves blood circulation. It is good for the stomach, fights kidney infections, bladder ailments, flatulence, and help with bad breath or even anemia. Parsley is also a diuretic. It has to be replanted every two years since it is a biennial. >Parsley Health Benefits<

9. Dong Quai – This Chinese herb can help to restore hormonal balance in the body and improves menstruation. It aids in recovery from childbirth and supports women throughout their pregnancy. It also aids in nerve pain, headache relief, and strengthening the blood for those who suffer form heart conditions. Dong Qaui, meaning ‘return to order’, is in the same family as parsley and carrots.


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