Getting very angry or upset more than doubles the risk of having a heart attack within an hour, scientists have found.

Doing intense exercise can also double the risk – while combining the two by exercising hard to burn off intense emotions can triple the risk.

An international study of more than 12,000 first-time heart attack patients from 52 countries found one in seven had either done heavy exercise or experienced intense emotions – or both – within the hour before the attack.

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