Being able to walk up four flights of stairs without stopping for a break is key to avoiding an early death, researchers say.

Spanish scientists tested the theory on nearly 13,000 people who were battling or suspected to have coronary artery disease.

They found those who struggled were three times more likely to die from heart disease and faced twice the risk of dying from cancer.

Read more

By the way, people who know what's coming are taking advantage of our healthy & delicious storable food!

Related Articles